Selfhelp4stroke

Selfhelp4stroke is a free self-management website for anyone who has had a stroke. It can help you gain control of your life after a stroke by helping you set goals and supporting you to achieve them.

Selfhelp4stroke has been developed by healthcare professionals, researchers, and third party organisations all with an interest in stroke and self management. More importantly selfhelp4stroke was written through the experiences of people that have had a stroke in Scotland.

Information is displayed in video, audio and interactive formats offering support and helpful techniques from real experiences of people who have had a stroke. Many of the resources are downloadable for you to use in your own time.